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5
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Boondi Raita Chaat
It also taste great as a quick snack, skip sugar if serving namkeen raita with biryani or pulao.
Course
Salad, Snack
Cuisine
Indian, Pakistani
Keyword
boondi raita
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
6
servings
Calories
396
kcal
Author
Mariam Sodawater
Ingredients
3
cup
yogurt
whipped
1
cup
milk
Spice mix
1
teaspoon
cumin seeds
½
teaspoon
coriander seeds
¼
teaspoon
black pepper
½
teaspoon
red chilli flakes
¾
teaspoon
salt
more to taste
More
6-8
tablespoon
sugar
or to taste
1
potato
boiled, cubbed
1
small
onion
chopped
1
cucumber
chopped, optional
2-3
tablespoon
chopped fresh corriander/cilantro
and/or mint leaves
Assemble
150
grams
boondi
or as desired
50
grams
paapri
or as desired
½
cup
Tamarind chutney
recipe here.
Chat masala
as desired to sprikle on to for extra heat.
Instructions
For spice mix
Lightly roast spice mix ingredients and grind into a fine powder, set aside.
Raita
Beat yogurt and milk together until smooth. Now add spice mix, sugar, cilantro, potato, onion and cucumber. Chill in the fridge until needed.
Assemble
Just before serving, pour yogurt mixture in a bowl, top with boondi, Paapri, tamarind chutney and chaat masala. Serve.
Mix, and enjoy chilled!
Notes
To make it more spicy you may add few green chilli slices.
Nutrition
Serving:
1
bowl
|
Calories:
396
kcal
|
Carbohydrates:
68
g
|
Protein:
14
g
|
Fat:
8
g
|
Saturated Fat:
4
g
|
Cholesterol:
20
mg
|
Sodium:
398
mg
|
Potassium:
755
mg
|
Fiber:
5
g
|
Sugar:
38
g
|
Vitamin A:
288
IU
|
Vitamin C:
13
mg
|
Calcium:
235
mg
|
Iron:
2
mg