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lasanyo
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5 from 2 votes

Bohra Lasanyo

Lasanyo is a traditional Bohra breakfast enjoyed in winters. Green garlic helps prepare the body for winter. Enjoy it with bajra roti!
Course Breakfast
Cuisine Bohra Recipes
Keyword bohra fried eggs, Bohra greeb garlic, Lasanyo
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 4
Calories 365kcal

Ingredients

  • 1 cup cooked mince meat (bhuna keema or 250 gm Keema boiled in 1 tablespoon hara masala See notes 1)
  • cup finely chopped garlic greens garlic scapes (hara lahsun)
  • 4-5 organic eggs (desi anday)
  • ¾ teaspoon cumin seed roasted and grounded (bhuna kutta zeera)
  • ½ cup clarified butter (ghee ) ,oil can be used too
  • salt to taste
  • ¼ teaspoon pepper or to taste

Instructions

  • Set oil / ghee on heating on medium low heat in a sauce pan that has long handle.
  • In a bowl mix roasted and grounded cumin, salt and pepper with finely chopped green garlic and set aside.
  • In fry pan spread a layer of bhuna keema, heat it.
  • Add another layer of green garlic on keema.
  • Break the eggs on the green garlic in the pan.
  • Evenly pour hot oil / ghee on eggs to half fry them.
  • Place fry pan on heat and cook the eggs. ( Do this step only if eggs are still uncooked after pouring oil). Cook eggs on low flame so they turn white but still very soft.
  • Serve hot with bajra roti or paratha or karak double roti.

Notes

Hara masala is made by blending 2 parts of green chili with 1 part of ginger and 1 part of garlic and salt.

Nutrition

Calories: 365kcal | Carbohydrates: 24g | Protein: 10g | Fat: 27g | Saturated Fat: 15g | Trans Fat: 1g | Cholesterol: 221mg | Sodium: 75mg | Potassium: 69mg | Fiber: 2g | Sugar: 1g | Vitamin A: 243IU | Vitamin C: 22mg | Calcium: 156mg | Iron: 2mg